Fascinating glimpse of your day! Jenni Gritters It sounded to me like you knew when you could perform at your best. It’s knowing your body and the best times for you to get work done. #bodyclock Also what you have for breakfast counts. If you had a breakfast with hard to digest carbohydrates & meat, that may cause brain fog when you need to focus on your writing. Avocado was a great choice, your brain loves it!

Some people are morning people, some work best at midnight or 2.00 am. Whatever it is, you can find out by keeping a 7-day journal of what you do every day, what you eat and the kind of results that you get.

Thanks again Jenni. Keep up the good work!