Hmmmm… Ryan. Not quite what I expected when I started reading it.

I expected to hear of some magical technique or new way of thinking, other than reframing (NLP). Not Standard of Performance.

Reminds me of “How you do anything is how you do everything.”

Instead of living in fantasy land or too much in our heads, to listen and talk to our bodies. Our bodies have a great intelligence.

Ask our bodies to help us. What do you need today? Sleep? Nutrition? What does success look like to you? Feel like to you? Then go do it.

That could change our lives!