Sabrina Greensea Appreciate your comment. The intention was good. John meant to help. “Moving” can help some people. Maybe not others. Other things are needed as well. Even the act of calling someone and talking to them, can help.

The problem is stigma. When someone is feeling sad or depressed, they’ll find it scary to talk about it or to ask for help. When I say that I’m depressed, people will look at me funny and even move away, as if I have some terrible contagious disease. I don’t. Please read my post, I was shocked when I found the stats about depression and suicide.